Living healthy

As part of my New Years resolutions I have decided to start living healthier.

A key part of my new lifestyle will be exercise. I already do quite a lot in school including kickboxing with a team called chick boxing check out their Facebook page and Instagram down below. Netball with school, but I am thinking about joining an academy and general sport within school. However out of school I am deciding to start swimming, once I find a place for under 16s in a local area, parkour after school on Fridays and a website called FitnessBlender. I used fitness blender a little last year but now I would like to start programs and really getting into the lifestyle of a healthy person.

For the eating part of that I will start:
Drinking more water: I can do t his by taking the Volvic challenge, 1 litre of water a day minimum for 2 weeks.
Eating healthier: this includes a vegetarian day, lowering my carbohydrate intake, increasing m y veg and fruit. I will keep you posted
General health: Not too much chocolate or artificial sugars, I already don't eat that many artificial sugars but chocolate will be hard to cut down on….

Wish me luck in this "healthy" approach to my days.
xx

fitness blender: http://www.fitnessblender.com
chick boxing: https://www.facebook.com/pages/Chickboxing/841575739187384?fref=ts
park our : https://www.youtube.com/watch?v=NX7QNWEGcNI 

New Year

Hi all,

I would like to sincerely apologise or not writing anything for the past 3 months.
They have been hectic
I had Christmas holidays on the 12th December to the 5 January during which my family and I went to Paris for New Years over 2 days
It was beautiful and  I absolutely loved it, family bonding is always great.

Recently we had New Years which my family and I spent in Le Meurice in Paris where I got to practise some french speaking skills: which suck!! c'était trés amusant
For m y New Years resolutions I have decided to:

• Socialise outside of my comfort zone  more: so that I can expand my friendships outside of school and enhance my social life.
• To live a healthier lifestyle: exercise often, eat healthy (with my parents' help) this is all working out so far.
• To live in the moment: Don't let the past or future affect my decisions I need to learn to except the things around me and make use of what I have at my reach and then reach for the stars.

Motto of the month:       first reach what is in front of you then reach for the stars